Biography:

• Education
  • BS Health Sciences from Brigham Young University 2004
• Career
  • Personal Trainer for two years
  • Aerobic Instructor for three years
• Workshops and Conferences Attended
  • APEX Certified 2004
  • NASM Certified 2004
  • AFAA Certified 2000

Schedule 2008-2009

1st Aerobic Conditioning

2nd Learning Strategies

3rd Prep

4th Body Conditioning

5th Body Conditioning

6th Jogging

7th Body Conditioning

8th Body Conditioning